My friends just see me as a Mother Earth News reading, 60’s back to nature, treehugging, nature freak and it breaks my heart to see someone going about things the ‘against nature’ way.

My friend is trying hard to loose weight. She’s eating processed foods for breakfast, (low in calories but also low in nutrition), eating a ’shake’ for lunch, taking diet pills with ephedra and she’s loosing weight. But surely she must realize there’s a healthier way to do the same thing?

Whole grains, nuts, lean protein and vegetables and fruits will do it. It’s hard to eat ‘too’ many fruits!

NOT my chubby friend